The confinement period is extremely crucial for a mother's body to recuperate, especially since they have to juggle feeding & taking care of the newborn.
Contents in the confinement pack contains a variety of fish rich in nutrients to help the mother recuperate.
The confinement pack contains:
1) Threadfin fillet 300g x1 (worth $22.5)
2) Cod fish steak 250g x1 (worth $17.5)
3) Salmon fillet 300g x1 (worth $10.5)
4) Red snapper fillet 300g x1 (worth $10.5)
5) Threadfin fish head (~1 kg) x1 (worth $18)
for a total of $79 approximately!
It is more than sufficient for one person and two people can share each piece of fillet.
Doris (our mother) strongly recommends the fish head due to its affordability ($18/kg) and the amount of nutrients packed in it! We will chop it into small pieces so that all you have to do is to steam it.