The confinement period is extremely crucial for a mother's body to recuperate, especially since they have to juggle feeding & taking care of the newborn.
Contents in the confinement pack contains a variety of fish rich in nutrients to help the mother recuperate.
The confinement pack contains:
1) Threadfin fillet 300g x1 (worth $21)
2) Cod fish steak 300g x1 (worth $19.50)
3) Salmon fillet 300g x1 (worth $9.90)
4) Red snapper fillet 300g x1 (worth $9)
5) Threadfin fish head (~1 kg) x1 (worth $15)
for a total of $74.40 approximately!
It is more than sufficient for one person and two people can share each piece of fillet.
Doris (our mother) strongly recommends the fish head due to its affordability ($15/kg) and the amount of nutrients packed in it! We will chop it into small pieces so that all you have to do is to steam it.